Take some time for meditation in your day. One minute or an hour, whatever works for you. Work- life-home balance can be challenging. Stressful feelings can be a signal to stop and sit. Connect with nature, even in the city. Personally, I've been going back to this simple method to rebalance myself these past 2 weeks due to an extremely busy schedule. Simple and effective. #meditation #worklifebalance #simple #nature #mindful #dharma #naturalhealth #lifestyle #declutter #regroup #backtobasics #yinyogalove
For a cold, frigid Melbourne evening..... Olive and Miso Veggie Loaf with lots a roast veggies on the side 😋
One for our Vegan fam bam to warm you from the inside out and make you feel all snuggly and content.
Spare a thought for our very cold and very wet drivers out there guys delivering your goodies!!! Seeing you all in your dressing gowns and Ugg boots is killing them ☺️
Such a helpful workshop this afternoon with @essenceofwellbeing! Currently steaming my head cold away with my newly gained knowledge & beautiful essential oils I received in my workshop pack! #PerfectTiming
We're rating the new Harker Herbals Children's Syrups very highly. Most of the great tasting range supports babies and children from 0-12 years........ naturally of course! We have qualified naturopath's on the shop floor to offer you health advice.
Children's Tummy Soothe
Children's Immune Build
Ear, Nose and Throat
Children's chest Soothe Day
Children's Chest Soothe Night
Calm & Sleep
Breathe Easy (rec. 1- 12 years)
Sniffle Juice (the classic you know and love)
Free kid's colouring book while stock lasts.
#wisecicada #naturalheatlh #immunity #digestion #respiratoryhealth #herbaltonics #naturalhealth #childrenssupplements #naturalsupplements
Laryngitis sucks!!! First time I'm solely using dōTERRA oils for support and healing | rest, restore, heal | ambercharm wellness | check back tomorrow | fingers crossed the voice is back lol | come join my journey | let's do it together | #timeout #ambercharm #wellness #doterra #doterraoils #doterraessentialoils #essentialoils #naturalhealth #naturalsolutions #restandrestore #takethetime #heal #natural #health #remedies #comes #first
One of my biggest loves 😍#matcha
Similar to green tea, but because it's grown under shade, the benefits are increased so much than one cup of matcha is equivalent to 10 cups of green tea!
• Detoxifies and alkalises the body (contains chlorophyll and vitamins)
• Speeds up the metabolism and works as a fat burner • Super rich in antioxidants (higher than acai, gojis or pomegranate!!)
• L-Theanine packed - now this has got to be my favourite thing about it; L-Theanine is an amino acid that gives you that feeling of being calm and relaxed but also energised and focused at the same time ☺️
Great as a pre-workout, pre-studying session or just an a great health boost 😀
#healthylifestyle #nutrition #naturalhealth #naturalbeauty #superfoods #paleo #organic
It's been a pretty crazy week for me. This is one of my favourite go-to blends.
Enriched with a combination of calming, grounding, and revitalizing essential oils, Elevation Joyful Blend is true to its name. This blend will help to uplift the mind and emotions to create a joyful and calming atmosphere. Elevation essential oil’s powerful benefits can be obtained aromatically and topically. When diffused, this sweet floral and citrus blend can help lessen feelings of stress while emitting an energizing and refreshing aroma. Elevation can also be used topically to promote vitality, confidence, and a positive mood. 😊
Send me a message to set up a call to talk about getting you started on your own wellness journey for you and your family. #naturalhealth #doterraessentialoils #breakthemould
Clean rocky road created by one of our lovely customers @rhianna.life who adapted the recipe from @keepitcleaner • This week try working on changing your perception & relationship with food • life is balance after all ✌🏻
3 of our children were diagnosed with chronic asthma, we were introduced to dōTERRA's breathe blend, 1 drop in the palm of hand rub together keeping finger tips away then inhale, you can feel the oil working immediately opening up the lungs and airways, also cupping your hand on the other hand and making a natural inhaler and breathing in, what a difference this made in our kids lives, within 3 weeks the kids no longer needed their medication and have been off it for over 2 years! What a testament!
These oils are a medicinal grade, purely plant material at its most potent and purest form making it super effective against killing bacteria, reducing swelling, and restoring homeostasis.
If you or any of you loved ones are suffering with this condition or any other ailment connect with us and we'd love to help you, these oils change lives! Period!
#asthma #healing #miracle #essentialoils #doterralife #breathing #ailments #cold #flu #medication #naturalhealth #naturalmedicine #alternativemedicine #cure #naturalinhaler #lovemyoils #medicinalgradeoil
Are you tired of being sick?! Try this mix. Place a quarter size amount in hand and rub down the spine, wrists and add a little more to the bottoms of feet every 3-4 hours. Or fill a empty gel capsule with 4 drops of every oil. Take 4 pills per day. For daily immune support mix same oils except the oregano and place on bottoms of feet or wrists twice a day. For more information on how to get these oils don't hesitate to contact me. www.mydoterra.com/newyouvo #Doterra
#doterraoils #naturalremedies #essentialoils #naturalremedy #oils #naturalhealth #health
"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food." -Hippocrates
Headaches are a very frustrating and affects daily lifes. Can give these oils a try: Copaiba, Peppermint, Panaway, Stressaway.
#headache #migrane #pain #relief #essentialoils #younglivingmalaysia #younglivingessentialoils #youngliving #naturalhealth #natural #drugfree #momlife