How often do you say "I want/need something sweet" ?
There are many different ways to satisfy that sweet tooth without going after something loaded with sugar. Sugar is addictive, your body is craving its fix. The bad bacteria in your gut stay populated and thrive on sugar. Don't give in....
Instead, eat a piece dark chocolate 70% or greater, put a small amount of organic fruit in a smoothie or protein shake, eat a sweet potato with cinnamon, carrots, dates, etc... Your body doesn't need sugar, it's wants sugar because of its addictive properties... remember that 💛#clinicalnutrition #functionalmedicine #healthempowerment #pointofoptimalhealth #sugarbuster #drjenmyers
Don't tell me that you can't. You can, and you will! You have the power to turn your dreams into reality, you just have to learn how. Don't give up, don't quit, just find a different way. Unleash the power within, because you got this baby! #Power
Common body symptoms/ ailments to watch for and which part of your spine and central nervous system may be comprised as a root cause. #SpineHealth #AilmentRootCause #BiodynamicCraniosacralTherapy ~ Contact me through www.theartoftouch.co.nz for any BCST - Biodynamic Craniosacral Therapy information or for a BCST Treatment. This hands on Osteopathic based modality is helping Clients with a broad range of body ailments! 💆 👌
PLUS there are numerous effective CPTG Essential Oil Synergy Blend's and Supplements to assist Brain/ Central Nervous system/ Spine health and circulation including:- Frankincense and Helichrysum plus DDR PRIME Supplement which helps rebuild DNA Damage, is an Antioxidant, Anti-inflammatory and helps rebuild new healthy cells. Contact me through www.mydoterra.com/theartofhealth for further Client Testimonials with these or for more doTERRA product information 🤗 💧🌿🍶 #EffectiveEssentialOils #PlantMedicine #HealthEmpowerment #Ailmentssolutions **These statements have not been evaluated by the Food and Drug Administration and do not make claims to cure or heal.
Yesterday, I let life get on my nerves. Note I said "let". As one who rarely gets upset and loses their cool, this time I didn't even hesitate or resist for that matter, letting my anger show.
What happened, you ask? I got frustrated. And it had been building for awhile. Watching injustices go unpunished, though taking a stand for what is right. Trying to turn the other cheek, while steadily being slapped on both. But because I work so hard at not allowing things to get to me, letting things roll off my back, I'd forgotten to do the ONE thing I typically always do: give the issue and the frustration to God.
I gave up my strength in that moment and gave in to the weaker side of being slapped on the proverbial cheek once again and this time, feeling the sting.
Family, hold onto and maintain your strength. Seek ye first the Kingdom of God and His righteousness. Give Him your issues, your problems, your frustrations, your stinging cheeks. He knows better how to handle any situation put before you. And He will, if you'll let Him.
Family, stay strong.
Many people suffer from Depression, Anxiety and Panic Attacks. The symptoms can sometimes consume your life. Ask God to break the hold that is on you. Yes, there are medications that can definitely help , but to be totally free must come from our Father above.
It's amazing how long people will go with symptoms before they realize it's not "normal." 80% of your immune system is in your gut, if you're feeling bloated, this is NOT normal. Looking into your diet, food intolerances, and GI dysfunctions such as Leaky Gut Syndrome is extremely important to keep your entire body healthy. Hippocrates said it himself "all disease begins in the gut." #pointofoptimalhealth #healthempowerment #functionalmedicine #clinicalnutrition #drjenmyers
This has recently become part of my morning routine. Spirulina is a blue-green algae offering a hefty dose of protein, b-vitamins and iron. It’s also a great detoxer - specifically, it chelates, or removes, heavy metals from our bodies, BUT this can be an issue if it’s not harvested from a pure source, because it can easily be contaminated. Also, please note, it says "hard core" on the label 😂 #spirulina #bluegreenalgae #plantprotein #heavymetaldetox
REE REE FITNESS
I AM SMACK DEAD IN THE MIDDLE OF MY 2017 TRANSFORMATION
NO I DID NOT WORKOUT EVERYDAY ...THAT WAS NOT MY MISSION TO SOLEY GO NEXT LEVEL WITH MY BODY ......THERE WERE DAYS I DID NOT TRAIN AT ALL IN A ROW....MY FOCUS WAS LIVING MY LIFE IN A CONSCIOUS STATE OF FOCUSED DELIBERATE AWARENESS I SEEKED AND LISTENING TO GOD NOT MAN .......TO FUNCTION DAILY ON OPTIMAL HEALTH AND WELLNESS
IT'S NOT ABOUT HOW BIG I CAN GET MY MUSCLES .....IT'S ABOUT MY GROWTH ON ALL LEVELS OF MY LIFE
I HAVE ALWAYS LIVED THE LIFESTYLE BUT I WANTED TO GO DEEPER PAST A GYM WORKOUT..... COACH REE
A little Tuesday morning humor! But this is why we don't diet, we create a healthy lifestyle giving our bodies the information we want that creates a thriving foundation. Diets are fads, we are stronger than that. 💪 We are implementing health empowerment! Have a great day, everyone! 💛 #clinicalnutrition #functionalmedicine #fitlife #healthylifestyle #healthempowerment #pointofoptimalhealth #drjenmyers
We were never meant to be allergic to NATURE !
You know, we are all unique, we all have our quirks and our unique kind of crazy. This is a good thing! Use it to stand out in the crowd and attract your tribe! Embrace it, own it, brand it and build your business with it because this is the one thing that is completely unique to you! 🦄🦄🦄 Be yourself you beautiful crazy unicorn! 🦄🦄🦄 #Crazy
There's a song from my past that kind of goes like this: 'I'm so glad, trouble don't last always.' I think we can all agree.
But isn't it good to know that though it may not last long, that the Creator has equipped you, blessed you, anointed you to be able to handle it? Whether you want to be or not? No matter how long it takes for it to be over?
Isn't it also great to know that even during times of trouble, you can know that you're never alone? That Christ is ALWAYS with you, even should your strength fail you? Because it does fail you at times.
Just remember that His strength is perfect. Just remember that you're stronger than you know. And always remember that you are anointed for so much more. So stand strong in the face of trouble.
You are anointed, for such a time as this.
So many women are the Direct Sales. From one Lady Boss to another: support your fellow DS girls! There are enough fish in the pond for everybody and you need to have an abundance mindset and support those around you who are climbing the same ladder as you are. Lady Bosses for the win! Let's do this girls!!! 💗💗💗 #ladyboss